Wellbeing advice

Get your free flu jab and COVID-19 vaccine
The flu and Covid vaccines are the best way to protect yourself from becoming seriously ill in winter. The flu vaccine is offered free of charge on the NHS to people who are most at risk.
Find out more about flu vaccination on the NHS website.
Protect yourself this winter and book your COVID vaccine.
Get free support to give up smoking
If you're over 40 and a smoker you can get free support and medication to help you give up. Help me quit smoking for good.
Help to be more active
Visit our Active Lichfield District website to find out about free and great value activites available locally, including a range of exercises you can do at home.
Visit Active Lichfield District website
Find a way to get active
On the Active My Way website you'll find useful information to help you keep moving and active. You can search for activities at local venues or to do online at home.
Help to get online
If you, or someone you know, can’t get online because you/they can’t afford a laptop or tablet, you/they may be eligible for support from Staffordshire’s Donate IT scheme.
The scheme refurbishes devices donated by local residents and supplies them to residents who need help to get online to apply for jobs, access health appointments or attend training.
Ask at a Staffordshire library or Community Help Point about the scheme or contact Support Staffordshire or The Community Foundation for Staffordshire.